Banana has sucrose, fructose and glucose and fiber that give more energy. According to the result of the research 2bananas can give our energy for 90minutes. So the athletes around the world like to eat banana(such as the tennis player always eat banana when they take a break). Banana can protect us from the anemia and it's can give brain's energy, nourish the nerve's systems and control body's temperature too...

        The researchers from all over the world study about human brain in order to find the thing that makes the brain work. The interesting result from one of the universities in Albany reveals that a yawn can help the brain working. Moreover, Andrew C. Gallup and Gordon G...

I provided you the recipes to keep your face up with some available ingredients in your kitchen.  1. Keep your face fresh and radiant!...

Today  Thai  society  begin  to  eat  the  fastfood  more  by  necessity  of  modern  society  it  have  to  be  in  a  hurry. The  fastfood  is  easily  and  fast  that  is  popular  in  a  teenage  set. They  are  to  overlook  a  quality  and   a  profit  that  a  body  should  to  receive  from  food.   How  is   the  fastfood   to  result  in  the  gum  ridge   and  a  tooth???Everybody  khow  that  Bacteria  in  oral  cavity   like  sugar  very  much...

      The exercise is suitable for your blood type which have many benefit. You will achieve overall good health and good mind, and you isn't wounded because of overexert too much. Blood Type A - should exercise slowly or light exercise ex. Yoga because this blood type has tiny bone and easy to break...

Absolutely NOT! Doctor Edward Z. Rosenow, a doctor of Mayo Clinic says that a cigar contains Nicotine as much as one pack of cigarettes; even you smoke without letting cloud into your lung, it doesn’t make any sense.A person who always smokes cigar is at more risk of having cancer in many parts of body, at more risk of having heart problems and at more risk of having chronic lung problems.A person who doesn’t smoke but exhale smoke from another person is at risk too...

Would you care for a heart attack on Valentine’s Day? If not, take a look at this.           Adjusting your lifestyle is the way to do. Starting with how you eat. Do not eat more than your body needs because the more you eat, the more you need to exercise...

                  Migraine is a disease which is one type of headache symptoms more severe differences with the common headache. Headaches disease usually  half  any longer 4-72 hours. Some people may be nausea, vomiting, unable to tolerate bright light or smell and sounds...

Having the big size of breast is not be envied anymore. Girls with big breast might face some problems. Let’s see what these problem are and how to avoid them? The first problem is the big breast will cause the pain on back, shoulder and neck also. The C or D cup of breast might weight about 2 pounds for each side...

Scientific research in both Western and Eastern found  drinking green tea has healthy. Substances   in tea is EGCG anti-substance is toxic and  to stop  growth  of  cancer cells. Also reduce levels  of  LDL. EGCG  makes   body feel frsesh...