;)
Banana has sucrose, fructose and glucose and fiber that give more energy. According to the result of the research 2bananas can give our energy for 90minutes. So the athletes around the world like to eat banana(such as the tennis player always eat banana when they take a break).
Banana can protect us from the anemia and it's can give brain's energy, nourish the nerve's systems and control body's temperature too.